The Catterfly Journey
Reshaping Y(our) mind Y(our)heart and Y(our) Life!
Go from self-doubting to self-trusting as you build self confidence to create the life you love!
A 6-8 week transformational coaching mentorship program for driven individuals in their mid 20s to mid-40s who want to go from stuck to flow
Does any of this sound familiar?
You’ve decided you want to step into a better life. You’re driven, talented, hungry and oh so smart – but you’re overwhelmed with self doubt, you’ve grown distant from yourself and have limiting beliefs holding you back from the life you’re meant to live?
Do you often…
problem #1
Let your Thoughts get the better of you? You doubt your abilities to achieve your goals – personal and professional. You also worry and are scared of failing or being judged. You want to step out of your comfort zone, but the voice in your head gives you a million reasons not to.
problem #2
Let your Feelings get the better of you? You often feel anxious, stressed, or overwhelmed and struggle to figure out why? You want to feel comfortable in your own skin, but constantly compare yourself to others and now you have a million reasons to not love yourself?
problem #3
Let your Actions get the better of you? You feel the need to please people, and put their needs ahead of yours? You want to feel confident, but have let yourself go and are a victim to your own habits and patterns that are causing you to feel stuck.
If your answer is YES to any of these,then…
You’re in the right place!
…. and I’m right here for you!
Your thoughts, emotions and actions are like 3 inseparable best friends that work hand in hand.
At the cusp of growth and change comes chaos, and it’s often at this point that some loving guidance and direction can help us move from how we live, to how we’d like to live.
There’s no frustration like the one that comes from knowing you were meant to be living differently, and no peace like that which comes from leaving behind overwhelm and embracing balance/ flow and ease.
Metamorphosis – that beautiful and sometimes painful stage of shedding the old and stepping in to the new, can be uncomfortable and make us feel stuck.
A circular loop of fear, overthinking, imposter syndrome and worry about what people would say or think are holding you back from stepping into the light of your full potential.
And this deprives the world of the gift you have to give.
I’ve learnt that life isn’t about chasing a purpose, but about living purposefully every single day. And in doing so, your purpose reveals itself.
But before change, comes awareness and acceptance, and this is where the magic starts to happen – when disconnection from yourself evolves to understanding yourself and truly valuing yourself, loving yourself, forgiving yourself and then nurturing yourself to do better and be better.
Whether you’re embarking on a new business, pursuing that lifelong dream, stepping into a new phase of life, becoming a new mommy, releasing your excess weight, or just looking to grow – The Catterfly Journey is designed to empower you to move from stuck to flow, from resistance to acceptance, and from self doubt to self trust.
As a caterpillar needs to safely emerge from its cocoon, this journey is designed to guide you make observations and corrections in how you think, feel and act to help you – step into your full potential, address the areas of your life that are holding you back, learn to enjoy and love yourself, and live life with fun and ease.
Just as the butterfly emerges from the caterpillar, I see you wanting to grow and I know you are ready to embark on The Catterfly Journey, transform your life and live it the way you’re meant to!
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Introducing
THE CATTERFLY JOURNEY
Re-think. Re-feel. Re-shape.
A life changing, experiential-based course that you can implement no matter where you are. Our team takes you through a proven 3 step process to help you holistically address your thoughts, your feelings and your actions.
Here is what you get:
A complete guide to help your mind, heart and body work cohesively so that you can live a physically, mentally and emotionally aligned life! Transition from that caterpillar to the beautiful butterfly you are meant to be!
It’s important to face the fact and the truth about building yourself up from the inside out. Personal growth can bring you right back where you started. But this is simply because there are so many layers that need to be discovered and worked through on a consistent basis that there is simply no one-size-fits-all solution and there are no quick fixes/shortcuts.
Learning never really ends and there will always be ups and downs, chaos, wtf-moments, frustrations and chaos on this journey. The upside of facing chaos – means you’re on the right path, and is SOMETHING IS ABOUT TO HAPPEN!
Would you like to start trusting yourself to build a life of confidence that you love?
This Catterfly Journey allowed me to cultivate true self-love, unshakable self-trust & consistent confidence, and I truly believe that it IS what we all deserve. And so I share it with you.
In 8 weeks you will be taken through a combination of 2 Coaching calls, Online video Material, Home Assesments, where you will learn to understand and work on YOU with the help of specially designed toolkits :
- The Growth Mindset Toolkit – that you can and must implement everyday to adapt a a free-er, healthier mindset.
- The Feel to Heal Toolkit – that helps you tap into those emotions, really dig deep, making you feel feel lighter, empowered & even excited about the future. So you grow from self-doubting to self-trusting.
- The Build Me Up Toolkit – that helps you boost your confidence in yourself.
- The Prioritization Toolkit – that teaches you to put YOU first. help you prioritize yourself in order to first fill up your own cup and therefore feel fully able to support those around you completely.
This course is for you if :
- You are an driven individual in your mid-20s to mid-40s
- You want to equip yourself and build yourself up with knowledge to live a better life for the rest of your life
- You’ve felt lonely through this struggle and are looking for guidance
- You want to feel secure, learn how to make the best decisions for you and change your thought process
- You want to become more independent and self-confident in order to give you your own permission to move forward in life, regardless of what other people think or how they react
- You want to find balance in your perfectionistic habits and use them to their advantage
- Are looking for a new holistic way of living – NO SHORTCUTS
- Like to learn ‘How’ – how to fish, and not be served a fish. It’s all about the Process
This course is NOT for you if:
- You are looking for a Quick fix
- You want change but are not willing or able to put in the effort to make it happen. Remember Progress = Effort + Direction
Meet K
I’m a daughter, a sister, a wife, a friend, a mentor, an aunt, and as of July 18th 2020, I’m also a mother to my beautiful baby girl!
I’m a writer, a creator, a doer, a feeler, a dreamer, and a learner with a ton of experiences to share to help you grow.
With an experience of over 10 years as the CEO of a my Learning and Development Company, and having written , produced, acted and directed my first Feature film – Project Papa (now on Netflix), I’ve had a ton of blessings and successes come my way!
I’ve also had ‘me’ get in my own way. Through all the milestones I’ve achieved, I’ve also had to deal with the struggle of self-doubt, overthinking, over-pleasing, not prioritizing ‘me’ and the list goes on.
This journey is personal and I have learnt immensely through The Catterfly Journey.
I learnt to have immense gratitude for the simplest of things. I learnt to find peace within myself no matter what the external circumstances were. I learnt that anxiety is a choice and I can choose inner peace instead. I understood the need to fill my own cup first and then pour from the overflow. And I learnt that I am worthy and capable of anything that I want in this life.
Today, X pounds lighter (mentally emotionally and physically) and blessed with a beautiful baby girl, l believe in the power of this system and I want to share it with YOU.
