Home
Blog
About
The Adventure
podcast
Contact
- Join the tribe
Share A Story

Nav Social Icons

Looking for something?

Skip to primary navigation
Skip to main content
Skip to footer

Home
Blog
About
The Adventure
podcast
Contact
- Join the tribe
Share A Story

Mobile Menu Widgets

Connect

Search

Looking for something?

Stepping into Better

1 Life, Do it Right

Conversations

Sort By:

Health and Wellbeing

Body
Heart
Mind

Personal Growth

Prameet Kotak’s Journey To Becoming A Wellness Coach and His Tips for Better Living

Follow Along

_kanika_batra

Reflections and tidbits from my life and learnings 💫
Mom, Creator, Mindset Coach, Writer, Filmmaker, Entrepreneur
Watch ‘Project Papa’ on #Netflix! 🎥

The Terri-fic twos! A little girlie, a little ga

The Terri-fic twos!

A little girlie, a little gansta, a whole lot of what the fun! 😎

Found this video of Keonna on my phone from a few months ago, and now she’s more than half way through her two’s, and growing up too quickly!

#toddlerlife #toddlers #twoyearold #motherdaughter #motherhoodmoments #playground #playful #playfully #joyofparenting #joyfulliving #funbaby

‘Project Papa’ the film has been touching the

‘Project Papa’ the film has been touching the hearts of many across the world, and I’m so grateful! 🙏

Grateful for the viewership, for the whole team that helped bring this dream to life, and for this unforgettable life experience that will forever stay with us. Thank you!

It’s been a wonderful journey of nearly 3 years with #Netflix, with ‘Project Papa’ streaming worldwide across 127 countries. Every response, every message and every thought on the film has been deeply cherished. I’ve been holding these close, and maybe I’ll share some soon!

Our license with Netflix runs till end May 2023, so please spread the word, watch the film (again), and share your love by rating the film on #Netflix with a ‘thumbs up’ if you like it, or a ‘double thumbs up’, if you love it :) It will mean a lot to us! ♥️

The trailer ☝️

#projectpapafilm #tellthemnow #independentfilm #independentfilmmaker #netflixindia #netflixmovies #fatherdaughterlove #parentslove #trailerfilm #filmfestivals #netflixandchill #filmmakersofinstagram #evolvebackcoorg #lifewithagingparents #featurefilm #ekpal #woffglasgow2017 #woffglasgowaward #dreamteam✨

These two little girls from the mutual admiration

These two little girls from the mutual admiration club are always lost in their little world of #cousin revelry. Love this beautiful moment when they were gazing out the window, on a wondrous #Christmas Day, yet never losing sight of each other. 💕

#herecomesthesun #cousinsquad #cousinsforlife #familyadventures #togetherstronger #longdrive🚗 #lovestory

Happy Birthday to my darling nephew, and Keonnas l

Happy Birthday to my darling nephew, and Keonnas little cousin brother - vivacious, precious, adorable ozzy! @mokshada410, well done on sailing smoothly through the turbulent joy ride that is the first year of mummahood! (the second time around) I pray you get to sleep through the night soon. 🤗

Well done parents! Karan you’ve been such a steadfast support! @tandon7885. Kaelyn is the cutest big sister and this was the most fun birthday we’ve been to in a while 🥰 20th of November is a day that brought us all so much joy through this lil boy! (I had to rhyme somewhere 😜)

#nephewlove #firstbirthdaycake #firstbirthday #joyfulmamas

Be knowing this is what could happen when you sing

Be knowing this is what could happen when you sing twinkle twinkle little star on loop. You lull yourself to sleep, while the toddler smiles cheekily on. 🥰

#toddlerfun #bedtimestories #tiredmom #cuddlesandkisses

Just following the #wonder in my Wednesday! #beau

Just following the #wonder in my Wednesday!

#beautifulnature #wonderintheworld

Sweetness ⏳ #ladolcevita #sundaybest #thesweetl

Sweetness ⏳

#ladolcevita #sundaybest #thesweetlife #reelslove #doingnothing #doingnothingisdoingsomething #beautifulevenings #ladolceniente

What would your answer be? That thing you go chasi

What would your answer be? That thing you go chasing around the world to find?

It’s probably right there, lying beneath your beautiful 💛

Ask yourself this - what if everything you had today was suddenly taken away from you? What if all you had left today was yourself? What would you have that would be of value?

Who you are, and how you see yourself (distinct from the possessions and people around you) are keys to understanding your true value. It starts with how you see, who you’re meant to be 🦋

#selflovethreads #innerwork #growingtogether #steppingintobetter #selfcompassion #livingwithpurpose #instareelsindia #reelsexplorepage #reelsexplore #personalgrowthcoach #personalgrowthjourney #faithhopelove #lifecoachinghappiness #intentionallife #selflovequotes #progressnotperfection

Yeah. Tell it to shut up! Not always easy, but imp

Yeah. Tell it to shut up! Not always easy, but imperative to recognise when your minds lying to you, to get you to stay stuck., a.k.a, ‘comfortable’.

I’ve been battling with my mind for a long time now, and I’m learning slowly to call out the bullshit, and embrace my fears, and ‘do it scared’. This was Saturday morning fun 🤩

#mindsettraining #personalgrowthanddevelopment #reelsvideos #reelsexplore #embracethefear #billieeilishedits #coursecreator #growthmentor #reelsoftheday #experimentsingrowing #steppingintobetter #thinkright

Yes! I’ve always believed that life is such a gi

Yes! I’ve always believed that life is such a gift, but 2020 and 2021 made it so very apparent that it’s fragile and short lived and unpredictable! I’m so grateful for life and I hope my guiding star continues to be the endeavour to live a life that creates impact, spreads joy, gives hope and speaks love 💕 come with?

Happy Friday everyone 🥳

#fridayquotes #growthquotes #betterdays #purposedrivenlife #lifeisagift #wordsofheart #joyfulliving #inthepresent #instagramwriters #betterliving

Getting some 🌞

Happy New Year everyone! Hoping and praying that

Happy New Year everyone!

Hoping and praying that 2022 feels just like this video! Joy for the moment, and playing in the sunshine!

2021 was so complex but it really did show me that despite everything going on, the heartbreaks, the bruises and bumps, it really IS a wonderful (oh so short) life 🍁
We just need to take a moment to feel it!

Thrilled to have caught this moment of pure bliss - that’s my not-so-little-girl and our favourite Kae (my niece, her cousin) 👯‍♀️

Happy New Year everyone and lots of Love! 💛

@mokshada410
#babyreels #newbeginningsahead #grateful❤️ #hopefulness #thankgodforlife

Load More Follow on Instagram

Join the Hive

Get my 'Better Every Month' Newsletter!

Don't worry, we won't spam!

Footer

stay in the know

Copyright © 2025 · Theme by 17th Avenue